Amount of Tocotrienol, alpha in Crustaceans, crab, blue, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, blue, cooked, moist heat there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Crustaceans, crab, blue, cooked, moist heat.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Crustaceans, crab, blue, cooked, moist heat

Crustaceans, crab, blue, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, cooked, moist heat are listed below.

Water 79.69 g 79.69%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 17.88 g 17.88%
Total lipid (fat) 0.74 g 0.74%
Ash 1.96 g 1.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 91 mg 0.09%
Iron, Fe 0.5 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 234 mg 0.23%

Nutrients in Crustaceans, crab, blue, cooked, moist heat